2020 Discussion Series January Presentation - "Body in Balance - Holistic Approach to Healthy Eating & Weight Loss!"

The 2020 Discussion Series
Body in Balance – Holistic Approach to Healthy Eating and Weight Loss
Presenter: Lisa Testa, M.S.
Lisa Testa, M.S. is a  Holistic Nutritional Consultant in the New Jersey area. She established her business, Healthier You, in 2008 because of her desire to share her knowledge and excitement for healthy living with others in an innovative way.
Lisa has always believed in an integrative approach to wellness and healing.  With that ideal in mind, her BRIDGE program was born, designed to “bridge the gap” between holistic wellness and traditional healthcare.
“My goal is and has always been to change the world, one person at a time. I strive to live what I teach, and to teach so effectively that healthy, vibrant living becomes contagious!”

What We will Discuss:

• You Are What You Eat! To Be Healthy… Eat Healthy!
• Discover no-stress ways to eat healthy when you have no time
• Encounter an unconventional method for successful  & sustainable weight loss
• Learn how to make healthy choices in a restaurant
• Receive simple recipe ideas and try a sample!
• REAL answers to the most common health questions